2025 RMD Reference Guide

If you're turning age 73 this year, it's time to start taking the annual required minimum distributions (RMDs) from your tax-deferred retirement accounts, such as traditional IRAs. The penalty for not taking your RMD can be pretty steep: The IRS will levy a penalty amounting to 25% of the sum you should have withdrawn. That said, if you correct the issue by taking your full withdrawal, the IRS may lower the penalty to 10%.
Here's what to know.
Timing of your first RMD
In general, you must take your first RMD by April 1 of the year after you reach RMD age (though, there are some exceptions, as we'll see below). For every year after that, you'll have to take your RMDs by December 31.
The table below covers what you should know about starts dates for different kinds of accounts.
Disclosures
*You can learn more about the rules for inherited IRAs here. Source: IRS. For illustrative purposes only.
Of course, just because you can delay your first distribution doesn't mean you should. Pushing your first distribution into the next calendar year would mean you'd have to take two RMDs that year—which could saddle you with more taxable income and therefore a bigger tax bill. For example, if you turn age 73 in 2025, you could wait until April 1 of 2026 to take your first RMD, but then you would also need to take your 2026 RMD by December 31.
RMD aggregation rules
Another wrinkle is that you generally must determine your RMD for each account separately. That said, in some situations you may be able to combine your RMD obligations from each account and take the full amount from a single account. The processes of combining RMDs is called aggregation.
Disclosures
Source: IRS. For illustrative purposes only.
Calculating RMDs
You can calculate your RMD using:
- Your account balance as of December 31 of the prior year (do this for each account)
- Divide that number by the "Distribution Period" associated with your birth year from IRS Publication 590-B
Source:
For illustrative purposes only. See IRS Publication 590-B for the complete table.
For example, if you turn 74 years old on your birthday this year and your traditional IRA balance was $500,000 at the end of last year, you would calculate your RMD as follows:
- $500,000 account balance as of December 31
- Divided by 25.5 Distribution Period
- Equals $19,607.84 RMD
Note: Don't use the table above if your spouse is the sole beneficiary of your IRA and is more than 10 years younger than you. Refer to publication 590-B for Joint Life and Last Survivor Expectancy Table. Beneficiaries of inherited IRAs generally follow a Single Life Expectancy table.
Strategies for lowering RMDs
As noted above, money you withdraw from a tax-deferred retirement account is generally taxable. And if you have a significant amount of tax-deferred savings when you hit RMD age, you could be in for a bit of a tax shock when required distributions start.
You do have some options, though:
- Qualified distributions before RMD age. In some cases, waiting as long as possible to tap your tax-deferred assets can make sense, as you'll leave them more time for potential growth. That said, if you already have a large amount of tax-deferred savings, starting withdrawals before you reach RMD age could be a tax-smart approach. Why? By lowering your balance before you reach RMD age, your RMDs may not be as large when it's finally time to start them.
- Roth conversion. The idea here is to convert some of your tax-deferred savings into Roth savings. You'll have to pay taxes in the year of the conversion, but by lowering your tax-deferred account balance, you could potentially have smaller RMDs and gain a tax-free resource for future use (or to leave a legacy). Roth conversions generally make the most sense for people who expect to be in a higher tax bracket when they start taking withdrawals than they are at the time they convert the assets. In other words, it's better to pay a lower tax rate on a conversion today than a higher rate on a withdrawal tomorrow. It's also worth noting that tax rates are at historically low levels compared to rates over the past few decades, so conversions can also make sense if you think rates will be higher in the future.
- Qualified charitable distributions. A QCD can allow you to make tax-free donations directly from an IRA to a qualified charity, thereby potentially satisfying all or part of your annual IRA RMD. For 2025, an individual can donate up to $108,000 a year to a qualified charity, indexed for inflation.
- Net Unrealized Appreciation. This is a tax strategy for people who own company stock in a qualified employer-sponsored retirement plan and are at least 59½ or separated from their employer. Taking advantage of this strategy may save you money and reduce your potential RMDs.
Find your Required Minimum Distribution.
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The information provided here is for general informational purposes only and should not be considered an individualized recommendation or personalized investment advice. The investment strategies mentioned here may not be suitable for everyone. Each investor needs to review an investment strategy for his or her own particular situation before making any investment decision.
All expressions of opinion are subject to change without notice in reaction to shifting market conditions. Data contained herein from third-party providers is obtained from what are considered reliable sources. However, its accuracy, completeness, or reliability cannot be guaranteed.
Examples provided are for illustrative purposes only and not intended to be reflective of results you can expect to achieve.
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The information and content provided herein is general in nature and is for informational purposes only. It is not intended, and should not be construed, as a specific recommendation, individualized tax, legal, or investment advice. Tax laws are subject to change, either prospectively or retroactively. Where specific advice is necessary or appropriate, individuals should contact their own professional tax and investment advisors or other professionals (CPA, Financial Planner, Investment Manager) to help answer questions about specific situations or needs prior to taking any action based upon this information.
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Roth IRA conversions require a 5-year holding period before earnings can be withdrawn tax free and subsequent conversions will require their own 5-year holding period. In addition, earnings distributions prior to age 59 1/2 are subject to an early withdrawal penalty.