Why Starting Over Hurts

Even when turning back is the smartest option, there's a strong pull to keep moving forward. In this episode, we explore why people push ahead even when a better path is available.
September 22, 2025

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If you've ever gotten well into a project—maybe a DIY renovation—and then realized that you've taken the wrong approach, you probably know that it's very tempting to just stay the course. Starting all over again would be so painful, even if starting over is clearly the best option.

Or maybe you've taken a wrong turn on a hike and only noticed it a mile later. You know the dread of going back. Even if turning around is the smartest option, there's a strong pull to just keep moving forward.

In this episode of Choiceology with Katy Milkman, we explore why people push ahead, even when a better path is available.

You'll hear the epic story of the building of the Panama Canal—and the high cost of not starting over when setbacks kept mounting.

Then, Katy speaks with Berkeley Haas Professor Clayton Critcher about what he and collaborator Kristine Cho have dubbed doubling-back aversion and how it can affect many different decisions in our lives. 

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